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Human Performance Outliers Podcast

Feb 9, 2022

Ben Patrick, also known as, "The Knees Over Toes Guy" joined me to walk through a workout and record an episode to discuss the how and why. Ben started Athletic Truth Group to help bring awareness and education around building a strong body from the ground up that can tolerate the harshest of sports and activities.

Athletic Greens:

Zach's Coaching & Consults:

HPO Sponsors:

Support HPO:

Ben: IG - @kneesovertoesguy TicTok - @kneesovertoesguy YouTube - 

Zach: IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter