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Human Performance Outliers Podcast

Nov 29, 2022

For this episode, I break down my full training block after rehabbing my right ankle, and how I arrived at deciding to do the Brazos Bend 100 Mile.

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Nov 11, 2022

Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of The Run Smarter Series, and hosts the Run Smarter Podcast. In this episode, we dove into topics from Brodie's new book, "Run Smarter: Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner." These...


Nov 4, 2022

Nicole Bitter is an ultramarathon athlete with a long resume that includes three top 10 finishes at the Western States 100, wins at the Black Canyon 100km, Javelina 100, and multiple podium finishes at competitive events from 50km through 100 miles. This year, she finished third in what was the most competitive...


Oct 27, 2022

This is a listener generated question and topic episode! The four questions/topics are below:

1) Training for courses with climbing and descending, both with and without access to course specific terrain.

2) Testing your fitness throughout a training plan.

3) How to fuel for high mileage training to...


Oct 20, 2022

This is a listener generated question and topic episode! The four questions/topics are below:

1) How important is tapering for a 100km and what does it look like?

2) Increasing speedwork with long distance running.

3) Losing weight while training for an event. Is Keto optimal?

4) Is training with less water for an...