Feb 25, 2022
This episode of listener inspired questions/topics includes:
1) Preparation for a big run
2) Long time runner returning post injury
3) 500 lb deadlift and 50 miles in one day
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Feb 21, 2022
Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. Through his travels, Matt was lucky enough to spend time with exceptional people who were chasing strength, fulfillment, and personal growth in every imaginable way.
HPO Sponsor Discounts, Promos,...
Feb 16, 2022
This episode of listener inspired questions/topics includes:
1) How do you increase your pace/cadence when running?
2) If I take you as a Coach how will our interaction look?
3) Should managing sleep deprivation be a part of an athletic event?
4) Ultramarathon Perceived Effort
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BiOptimizers Biome...
Feb 9, 2022
Ben Patrick, also known as, "The Knees Over Toes Guy" joined me to walk through a workout and record an episode to discuss the how and why. Ben started Athletic Truth Group to help bring awareness and education around building a strong body from the ground up that can tolerate the harshest of sports and activities.
Feb 4, 2022
Dr. Marc Bubbs ND, MSc, CISSN, CSCS is a Naturopathic Doctor, consultant Performance Nutritionist for Canada Basketball and ALTIS. Speaker and former Strength Coach.
Dr. Bubbs is also the author of the best-selling new book Peak: The new science of performance that is revolutionizing sports - An integrated and...