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Human Performance Outliers Podcast

May 13, 2024

For this episode, I unpack the specific movements I focus on for my mobility routine, and how I embed different aspects of mobility into my daily life.

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Janji: janji.com code: Bitter10

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Apr 25, 2024

This is part four of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the ultra marathon long run phase.

Endurance Training Simplified Series

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Janji: janji.com...


Apr 24, 2024

This is part three of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the speed work development phase.

Endurance Training Simplified Series

SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER***

Janji: janji.com...


Apr 23, 2024

This is part two of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the base building phase.

Endurance Training Simplified Series

SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER***

Janji: janji.com code: Bitter10


Apr 22, 2024

This is part one of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the offseason.

Endurance Training Simplified Series

SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER***

Janji: janji.com code: Bitter10

LMNT: