Preview Mode Links will not work in preview mode

Human Performance Outliers Podcast

Mar 16, 2022

Zack Kusnir is a former Division I football player. He played defensive tackle at the University of Southern California. After football, Zack trimmed down to 205 lbs after a career of trying to work up to nearly 300 lbs. He did this with consistent strength work and a ketogenic diet, and recently has targeted adding muscle. 

BiOptimizers: promo: HUMAN10


HPO Sponsor Discounts, Promos, & Links: 

Support HPO: 

Zach’s Training Plans:

Zach: IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Zack: Tw: @zackstrength IG: @zackstrength FB: @zackkusnir 

If you would like to contact the show, please send your emails to