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Human Performance Outliers Podcast

May 27, 2022

Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. 


May 25, 2022

This episode of listener inspired questions/topics includes:

1) How to train for a marathon and triathlon simultaneously. 

2) What supplements does Zach take, and does creatine help endurance?

3) Supplementing with essential amino acids.

4) What are the possible benefits of wearing a continuous glucose monitor?


May 20, 2022

Dr. Ethan Weiss is a cardiologist whose special interests include preventive cardiology, the genetics of coronary disease, risk assessment for heart conditions and heart disease in the young.

HPO Sponsor Discounts, Promos, & Links: 

Athletic Greens:


May 13, 2022

Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, including Toby Maguire and Gerard Butler. He hosts the top ranked podcast, Align Podcast. He has authored the book, The Align Method

HPO Sponsors:

Optimal Carnivore:

May 11, 2022

This episode of listener inspired questions/topics includes:

1) Programming Speedwork and Peak Training Week

2) Paleo vs Keto Diet & Carbohydrate Timing

HPO Sponsor Discounts, Promos, & Links: 

BiOptimizers: promo: HUMAN10

Ice Barrel: promo code: HPO...