Jun 30, 2021
Nevada is a pharmacist and registered nurse. After suffering a partial spinal cord injury in 2016, Nevada utilized the ketogenic diet and became a NASM certified personal trainer during her 2 year recovery. Now, she is ready to take on the marathon!
Episode Sponsor: EggWeights – eggweights.com promo: Zach15
Zach’s...
Jun 28, 2021
Live stream highlighting Zach's training and nutrition for week four of Zach's Transcontinental Run from San Fran to NYC this Fall.
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
Show updates & links:
Web: https://zachbitter.com/
IG: https://www.instagram.com/zachbitter
Tw:...
Jun 22, 2021
Zach’s Training Plans: https://zachbitter.com/training-plans
Jun 19, 2021
This episode is from the HPO live stream highlighting Zach's training and nutrition from the previous week during his build up for the Transcontinental Run from San Fran to NYC this Fall.
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
Show updates & links: zachbitter.com IG: @zachbitter Tw:...
Jun 11, 2021
Dr. David Meyer is a Sports Physical Therapist and Mental Performance Coach. David is a former Major League baseball Rehab Coordinator, and has now integrated the mental side into physical rehabilitation.
Episode Sponsor: BiOptimizers – https://magbreakthrough.com/human promo: HUMAN10
Show updates & links: