Jul 30, 2021
Dean has been a big spokesperson and participant of ultramarathons. He shares his experiences over the years with Zach and Nicole.
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach’s Training Plans: zachbitter.com/training-plans
Show updates & links: zachbitter.com IG: @zachbitter Tw:
Jul 26, 2021
Dr. Shebani Sethi Dalai is a Stanford and Duke trained double board-certified physician in Obesity Medicine and Psychiatry. She is the Founding Director of Stanford University's Metabolic Psychiatry program and Silicon Valley Metabolic Psychiatry, a new center in the San Francisco Bay Area focused on optimizing...
Jul 14, 2021
Dave is the RD of one of the biggest races in the World, the Boston Marathon. He is a philanthropist with numerous endurance feats to his name; including single and multi-day ultramarathons.
Episode Sponsor: Egg Weights – eggweights.com promo: Zach15
Zach’s Training Plans: zachbitter.com/training-plans
Support the...
Jul 12, 2021
Michele Graglia is a former international model turned ultrarunner. He has won the Badwater 135 and completed the fastest crossing of the Atacama Desert.
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
Episode Sponsor: Egg Weights – eggweights.com promo: Zach15
Discounts on Zach's "gear...
Jul 9, 2021
Cinder Wolff crewed for both Pete Kostelnick and Sandy Ann VI-Burruss, the men's and women's Transcontinental Run record holders. She joins the show to share what she learned helping them go from coast to coast in record time.
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10