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Human Performance Outliers Podcast

Aug 30, 2021

Alex is an avid fitness enthusiast, with an extensive background in a variety of sports including MMA, Wrestling, Ultramarathon, Sailing, and Crossfit. He recently took on a challenge of seeing how long it would take to complete 1000 pull ups, 2000 push ups, 3000 squats all while wearing a 20lb weighted vest.


Aug 25, 2021

Chris took control of his life by dropping 80lbs, finding his rhythm with strength and endurance training, and beating cancer. Chris lays out his strategy and why consistency and individual sustainability have been keys to his success.

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Aug 18, 2021

Brady is pursuing his PhD in Applied Physiology at the University of Florida. His current research focus is on the impact of exercise and lifestyle factors on cardiovascular health and function. 

Episode Sponsor: Egg Weights – promo: Zach15

Zach’s Training Plans:

Aug 11, 2021

Ryan is a goal setter and self experimenter. He recently tested and documented a carnivore way of eating, as well as a plant based way of eating. He took notes and got labs along the way.

Episode Sponsor: Egg Weights – promo: Zach15

Zach’s Training Plans: