Nov 29, 2022
For this episode, I break down my full training block after rehabbing my right ankle, and how I arrived at deciding to do the Brazos Bend 100 Mile.
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Nov 11, 2022
Brodie has a bachelor of Health Science and Masters of
Physiotherapy. He is the Founder of The Run Smarter Series, and
hosts the Run Smarter Podcast. In this episode, we dove into topics
from Brodie's new book, "Run
Smarter: Evidence-Based Guidance and Expert Opinions to Help You
Survive & Thrive as a Runner." These...
Nov 4, 2022
Nicole Bitter is an ultramarathon athlete with a long resume that includes three top 10 finishes at the Western States 100, wins at the Black Canyon 100km, Javelina 100, and multiple podium finishes at competitive events from 50km through 100 miles. This year, she finished third in what was the most competitive...