Preview Mode Links will not work in preview mode

Human Performance Outliers Podcast

Dec 9, 2022

Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. Dr. Karl Nadolsky is an Endocrinologist, and diplomate of the American Board of Obesity Medicine. They are both former D1 wrestlers, co-hosts of the Docs Who Lift Podcast. Both use a low carbohydrate diet, at times, with their patients, but willingly push back when they believe advocates go beyond its value. We discuss this, as well as things to be mindful of when using continuous glucose monitors. 

HPO Sponsors:


Athletic Greens:

Support HPO: 

HPO Patreon:

Zach’s Coaching:

Zach: IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter

Karl: IG @drkarlnadolsky Tw: @DrKarlNadolsky 

Spencer: IG: @drnadolsky Tw: @DrNadolsky 

Docs Who Lift Podcast: