episode is a grouping of listener inspired questions and topics.
Zach tackles what psychological approaches he uses to prepare for
events, how to stay motivated, and what drives consistency in
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.