Preview Mode Links will not work in preview mode

Human Performance Outliers Podcast

Jul 6, 2022

This episode highlights how to personalize your hydration strategy when working out. It also looks into how to properly use treadmills in your training. 

HPO Sponsor Discounts, Promos, & Links: 


Goodr: Promo: HPO

Support HPO: 

Support HPO:

Zach: IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter