Feb 16, 2022
This episode of listener inspired questions/topics includes:
1) How do you increase your pace/cadence when running?
2) If I take you as a Coach how will our interaction look?
3) Should managing sleep deprivation be a part of an athletic event?
4) Ultramarathon Perceived Effort
BiOptimizers Biome Breakthrough: biombreakthrough.com/human Promo Code: HUMAN10
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