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Human Performance Outliers Podcast

Dec 10, 2021

Mark wears many hats. Including: Air Force Reserve lieutenant colonel, family medicine, professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. Mark has been a runner for over four decades and owns the first minimalist running and walking store, Two Rivers Treads. He is the author of, "Run for Your Life."

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Zach’s Training Plans:

Zach: IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter

Mark: IG: @markcucuzzella 

Two Rivers Treads Page: