May 3, 2021
Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine with an interest in metabolic flexibility.
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach’s Training Plans: https://zachbitter.com/training-plans