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Human Performance Outliers Podcast

May 3, 2021

Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine with an interest in metabolic flexibility. 

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Zach’s...


Apr 29, 2021

Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery.

Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

Zach’s Training Plans:


Apr 19, 2021

This is the third of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.

Dr. Ted Naiman authored The P:E Diet and is a...


Apr 15, 2021

Matt owns and manages Pendola Training  with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning. 

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Discounts on...


Apr 7, 2021

Can you walk a 6-minute mile? Evan is a professional race walker, who placed 4th in the 50km Race Walk at the Rio Olympic Games in 2016 where he also set the Canadian Record for that distance. He earned bronze at the 2019 50km Race Walk World Championships, and holds the Canadian Record in the 10km.

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