Nov 11, 2022
Brodie has a bachelor of Health Science and Masters of
Physiotherapy. He is the Founder of The Run Smarter Series, and
hosts the Run Smarter Podcast. In this episode, we dove into topics
from Brodie's new book, "Run
Smarter: Evidence-Based Guidance and Expert Opinions to Help You
Survive & Thrive as a Runner." These topics include: Detecting and Managing Early
Signs of Injury, Training Basics for Injury Reduction, Strength
Training and Cross Training.
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Smarter
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