Dec 10, 2021
Mark wears many hats. Including: Air Force Reserve lieutenant colonel, family medicine, professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. Mark has been a runner for over four decades and owns the first minimalist running and walking store, Two Rivers Treads. He is the author of, "Run for Your Life."
HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors
InsideTracker: insidetracker.com promo code: HPOPRO25
Zach’s Training Plans: zachbitter.com/training-plans
Two Rivers Treads Page: www.tworiverstreads.com