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Human Performance Outliers Podcast

Aug 11, 2020

Zach is joined by Lewis Ryan. Lewis is a professional XTERRA athlete. At the young age of 22, Ryan is a 4x World Champion Podium Finisher, World Champion, 7x National Champion (New Zealand), and on the XTERRA World Tour he has a 93% podium rate. Ryan has worked with Professor Paul Larson, who has helped shape his low carbohydrate approach to training and racing.

Episode Sponsor: Optimal Carnivore: Organ Complex

Bone Marrow code: humansave10

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